• Self-Governance: Learning to pause and reflect before reacting.
• Active Empathy: Validating your partner’s feelings, even when you disagree.
• De-escalation: Moving from circular arguments to collaborative solutions.
• Self-Governance: Learning to pause and reflect before reacting.
• Active Empathy: Validating your partner’s feelings, even when you disagree.
• De-escalation: Moving from circular arguments to collaborative solutions.